SOYA CHUNKS PEPPER FRY

Soya chunks are rich in proteins and are often used in pulao. Today I am sharing a stir fry recipe of soya chunks that I tried recently. The soya chunks got cooked in less than 15 minutes and tasted fabulous in the pepper and onion gravy.

Ingredients

2 cups soya chunks (I used Nutrela)

2 onions cut into large pieces

2 green chillies

2 tsp ginger garlic paste

2 tsp pepper powder

¾ tsp salt

A handful of coriander leaves

1 ½ tbsp tomato sauce

2 tbsp oil

Method

• Cook the soya chunks in water according to packet instructions.
• Squeeze out the excess water and keep ready.
• Take onions, green chillies, ginger garlic paste, pepper powder, coriander leaves and salt in a mixer jar and grind all to a fine paste.
• Heat oil in a pan and add the ground paste to it.
• Stir well and cook for a few minutes till the raw smell goes.
• Add tomato sauce and mix well.
• Finally add the soya chunks.
• Toss for a few minutes till the soya chunks are nicely mixed with the masalas.
• Check for taste, add salt or pepper powder if necessary.
• Garnish with coriander leaves and serve hot with chapathi or as a side dish with rice.