SECRET OF GOOD HEALTH

 “An apple a day keeps a doctor away”, “Prevention is better than cure”, “good health is above wealth” -  all these proverbs stress the importance on one essential thing which once lost cannot be regained easily  and that is HEALTH. 

Good health is a state when a person is physically and mentally fit and free of diseases. A Spanish proverb rightly says “A man too busy to take care of his health is like a mechanic too busy to take care of his tools”. i.e. If we indulge ourselves in other trivial things and ignore the most essential part of our life then we would not be able to live a disease free happy life. 

The secret of a happy life is when you live a life where all members of your family are healthy and your home is free of ailments and diseases. It is necessary that everyone in the family, from kids to the elders, should give equal importance to their health. Children are more prone to infections and hence special attention has to be given to them to keep them away from infections and diseases. 

 When my niece was down with fever and vomiting a couple of months back, everyone at home was tense and worried. She was the one who filled the house with her effervescent energy and now since she had fever there was no running around, no laughter, and no mischief. A kind of gloom had spread the house and it was only when she recovered in a couple of days after medical treatment  that everything came back to normalcy.

Hence it is necessary to take steps to strengthen our kids’ immune system so that they would be able to tackle infections caused by bacteria and viruses which are everywhere. Apart from giving nutritious meals to them and paying attention to their cleanliness, importance has to be given to all other aspects of life to protect them from dust and germs. 

Dabur chyawanprash has been used in several Indian households for more than 60 years to treat cold and cough. With its unique blend of herbs that have medicinal properties, it assures 3 times immunity that helps in fighting virus, flu and infections.  It has more than 40 natural ingredients like Amla and Giloy (Guduchi) and has anti-oxidant properties. These help in strengthening the body's internal defence mechanism and protect the body from infections such as cough, cold etc. Its brew of Ayurvedic herbs strengthen the body’s natural defence mechanism by stimulating the NK cells (Natural killer cells) and assists in fighting germs thus increasing immunity from infections.

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 Dabur Chyawanprash is available in 2 new flavours - mango and mixed fruit flavors and also has a sugar free variant for health conscious people. According to reports, recent scientific studies conducted on Dabur Chyawanprash have proven its immunomodulatory and anti-allergic potential.